Recipe of Super Quick Homemade Vegetable Medley

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Before you jump to Vegetable Medley recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthy.

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There are many things you can do to become healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren't the only signal of your health levels. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to vegetable medley recipe. You can cook vegetable medley using 9 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Vegetable Medley:

1. Take 250 Grams of Brussel Sprouts.
2. Prepare 1 bunch of Spring Onions.
3. Get 250 Grams of Carrots.
4. Take 100 Grams of (2 med) Parsnips.
5. Provide 265 Gram of Tin of Mixed Beans.
6. Get 160 Gram of Tin Sweetcorn.
7. Use 1 of Vegetable Stock Cube.
8. Use 250 mls of Hot Water.
9. Get Handful of Fresh Coriander.

Steps to make Vegetable Medley:

1. Remove brown outside leaves of Sprouts, remove brown part of stalks. Dice. add to a medium saucepan..
2. Peel, slice and dice Carrots. add to pot..
3. Peel, slice and dice Parsnips. add to pot..
4. Remove any dried or brown parts of the Spring Onions. Remove root sections. Dice everything else into small bits and add to pot..
5. Drain tins of mixed Beans and Sweetcorn. Add to pot..
6. Stir well. Add Coriander leaves. Stir again..
7. Put Stock cube in about 1/2 pint, 250 mls Hot Water, stir, then add to pot. Bring to the boil, then cover and simmer for about 15-20 minutes, stirring occasionally, until all vegetables are soft, but not mushy..
8. Can be eaten on its own, or as a side dish. Can also be frozen up to 6 months, or blitzed to make soup. Enjoy!!.

The delicious combination in this vegetable medley not only brings the big fresh flavors you want, but also the texture you desire. Keto Side Item Recipes > Keto Recipes. Our most trusted Vegetable Medley recipes. Reviewed by millions of home cooks. Find vegetable medley stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.

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