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Easiest Way to Prepare Super Quick Homemade African Pumpkin mash with peanut butter

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African Pumpkin mash with peanut butter

Before you jump to African Pumpkin mash with peanut butter recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Conserve Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That's a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared burden we have for turning things around. Unless everyone begins to start living a lot more environmentally friendly we won't be able to resolve the problems of the environment. These kinds of changes need to start taking place, and each individual family needs to become more environmentally friendly. Continue reading for some ways to go green and save energy, largely in the kitchen.

Start with changing the light bulbs. This will go further than the kitchen, nonetheless that is okay. Compact fluorescent lightbulbs are usually energy-savers, and you should use them rather than incandescent lights. These bulbs are usually energy-efficient which means electricity consumption is actually lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. One of the pluses is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will end up at a landfill site. You also have to acquire the routine of turning off the lights when there is nobody in a room. The kitchen lights specifically tend to be left on the entire day, just because the family tends to spend a lot of time there. And it's not confined to the kitchen, it happens in other parts of the house also. Try keeping the lights off unless you absolutely need them, and see just how much electricity you can save.

From the above it really should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is reasonably straightforward to live green, of course. A lot of it truly is simply making use of common sense.

We hope you got benefit from reading it, now let's go back to african pumpkin mash with peanut butter recipe. You can cook african pumpkin mash with peanut butter using 3 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make African Pumpkin mash with peanut butter:

  1. Get 500 g of pealed and cubed pumpkin or butternut.
  2. Take 2 tablespoon of peanut butter.
  3. Take 1 cup of water.

Instructions to make African Pumpkin mash with peanut butter:

  1. If using fresh pumpkin peel the skin off.
  2. Put into a heavy bottom pot the pumpkin and the water and cook till the pumpkin is soft about 20 minutes.
  3. Add in the peanut butter and mash the two together if all the water is finished during cooking add in some hot water to get that soft mashed potato like consistency.
  4. Serve as a side dish can be eaten hot or cold.

Delicious mashed pumpkin, flavored with garlic and Parmesan. I add just enough heavy cream to achieve a smooth, creamy texture. Mashed pumpkin has a creamy texture and delicate flavor. It's a delicious alternative to mashed potatoes or sweet potatoes. This is a list of notable squash and pumpkin dishes that are prepared using squash and pumpkin as a primary ingredient.

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