Easiest Way to Prepare Super Quick Homemade Banana, Peanut Butter & Coconut Smoothie Bowl

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Before you jump to Banana, Peanut Butter & Coconut Smoothie Bowl recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthy.

Be smart when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think for a second: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Make sure that what you have at home is healthy. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to banana, peanut butter & coconut smoothie bowl recipe. To cook banana, peanut butter & coconut smoothie bowl you need 6 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Banana, Peanut Butter & Coconut Smoothie Bowl:

1. Get 100 ml of dairy free milk.
2. Get 2 tbsps of dairy free coconut yoghurt.
3. Provide 1 of frozen banana.
4. Get 1 tbsp of peanut butter.
5. You need 1 tbsp of gluten free granola.
6. Prepare 1 of tsps dessicated coconut.

Steps to make Banana, Peanut Butter & Coconut Smoothie Bowl:

1. Place the dairy free milk, coconut yoghurt, frozen banana and peanut butter in a blender Blitz until smooth.
2. Pour into a bowl and top with the gluten free granola and dessicated coconut.

They make an easy protein-rich breakfast, or snack on-the-go. This peanut butter baked oatmeal is an amazing way to start any day! Keyword baked oatmeal, banana baked oatmeal, peanut butter baked oatmeal. Layer banana on one slice of toast and dust with cinnamon. Spread the second slice with peanut butter, then sandwich the two together and eat straight away.

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