Steps to Prepare Homemade Banana and peanut butter smoothie bowl

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Before you jump to Banana and peanut butter smoothie bowl recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Money.

Remember when the only individuals who cared about the natural environment were tree huggers along with hippies? Those days are over, and it appears we all recognize our role in stopping and possibly reversing the damage being done to our planet. According to the specialists, to clean up the environment we are all going to have to make some improvements. These modifications need to start taking place, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, mainly by making your kitchen area more green.

A lot of electricity is consumed by freezers and refrigerators, and it's even worse if they are working inefficiently. If you might be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electricity. Maintaining the temperature of the fridge at 37F, along with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. One more way to save electricity is to keep the condenser clean, because the motor won't have to go as often.

As you can see, there are lots of little elements that you can do to save energy, as well as save money, in the kitchen alone. Environmentally friendly living is not really that hard. Mostly, all it will take is a bit of common sense.

We hope you got insight from reading it, now let's go back to banana and peanut butter smoothie bowl recipe. To cook banana and peanut butter smoothie bowl you only need 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Banana and peanut butter smoothie bowl:

1. Take 1 cup of frozen banana.
2. Get Half of a cup of almond or full cream milk.
3. You need 2 of dates.
4. You need 1 tbs of peanut butter.
5. Use of Goji berries, coconut flakes and extra peanut butter to top.

Steps to make Banana and peanut butter smoothie bowl:

1. Blend the banana, milk, peanut butter and dates until smooth in a high powered blender.
2. Spoon into a coconut bowl (as pictured) or any other bowl.
3. Top with goji berries, coconut flakes and a dollop of peanut butter (optional).

It's perfect for all you peanut butter banana lovers out there who also love a healthy dose of greens. But this Ultimate Banana Smoothie Bowl recipe by Edible Woman puts the nut butter and banana combo to great use: as the creamy cool foundation for a healthy, hearty smoothie bowl. In a hurry and need a peanut butter-banana smoothie you can enjoy on-the-go? Since the combination of bananas and peanut butter in a smoothie intrigued me I decided to give this a try. I LOVE peanut butter and could eat it by the spoonfuls.(too bad they don't make a fabulous fat free version).

If you find this Banana and peanut butter smoothie bowl recipe helpful please share it to your friends or family, thank you and good luck.

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